Coaching Options
Individual
Individualized, one-on-one coaching. You will get a free, 15-20 minute consultation to feel if we are a good fit. Once we decide to move forward, we will book one of the packages below to narrow down what your goal is and how to get there.
Goal: Examine unhelpful thought patterns created in the past (typically as children), rework them, and learn how engage with the present in a healthier way.
8-Week Package- Includes weekly 45-60 minute meetings, personalized curriculum depending on your goals, weekly homework to aid us in growth, text check-ins throughout the week. $850
12-Week Package- Feel you need more time or support? Level up to the 12-wk! Let’s keep this momentum going and continue growing and making change. $1200
*$100 discount if you pay up front!
Couples
** Disclaimer ** This is for couples who are wanting to connect and improve their relationships. This isn’t the right space if you’re getting divorced or if both parties aren’t interested in working together.
We will start with a 15-20 minute free consultation to see if both partners feel I am a good fit. If all parties agree, we will move forward with one of the packages below.
Goal: To rebuild relationships starting at the friendship level and how to manage conflict, NOT solve it.
8-Week Package- Includes weekly 45-60 minute meetings, personalized curriculum based on your needs as a couple, weekly homework to build your connection outside of our meetings, text check-ins throughout the week. $1050
12-Week Package- Feel the two of you want more time to grow? Choose the 12-wk! Let’s build on communication and fill those love tanks. $1400
*$200 discount if you pay up front!