Coaching for the mental-health cynic.
Do you want to change something in your life, but find traditional therapy too intense? Have you had a bad experience with a mental health worker in the past, so you’re hesitant to dive back in? Let me help! I will build a relationship with you to help you in a way that suits your personality, not just your needs. Though I bring humor and sarcasm to the table, I will also hold you accountable and help you grow.
coaching with a side of sarcasm.
Working with veterans prepared me to hear difficult, sometimes painful memories without judgment or shock. When you talk, I want to listen. If you hurt, I want to help ease the pain. If you feel less-than, I want you to see the ways you are resilient. Anyone wanting to grow deserves someone to be in their corner. I can’t do the work for you, but I will champion you. I can help you recognize the strengths you already possess that will help fuel change for a better present and future.